What is the Idiot Proof Diet?
The Idiot Proof Diet is an online diet based on the theory of shifting calorie types to lose weight.  This diet teaches you how to eat in order to "trick" your metabolism into burning more calories each and every day!  The best part about this diet is that you get to eat more often each day.  You do have to follow the online diet menu it generates, but you get to choose the foods you want to eat.

Why is it called Idiot Proof Diet?
It is called the Idiot Proof Diet because it is just that.  When you download this diet, it gives you access to their online diet generator immediately.  You log in and choose from over 30 different foods.  All you do is select what you like. You press "submit" and presto!  It creates a meal plan for you for the next 11 days.  It's Idiot Proof because that's all you do.  You don't have to count any calories, keep track of what you've eaten, etc.